TMD Symptoms: 5 Signs That You May Have TMD

Dental Care Burke • February 21, 2023

If you're experiencing discomfort but aren't sure if you have TMD, there are a few signs you can look out for. Here's a quick look at common TMD symptoms.

TMD (Temporomandibular Disorders) affects 12-20% of adult patients. Yet, many people suffering from this condition aren't aware of it and don't seek treatment from a dentist. Do you know the main TMD symptoms?

Some people believe that TMD could be linked to anxiety as it causes the muscles in your face to tense. But this disorder has many other symptoms, such as locked jaws and a tired feeling around your face. Every person is affected differently by TMD, which is why it's essential that you get the right treatment to help you manage the condition.

Keep reading to learn more about TMD and the signs to watch out for if you're experiencing pain.

What Is TMD?

Often TMD is confused with TMJ, which refers to the temporomandibular joint. This part of your face holds together your jaw and is found near your ears. This is a vital joint to help you chew your food correctly and move your face from side to side. TMD is used to describe the condition associated with the temporomandibular joint.

If you find information on the internet about TMJ pain, they are most likely referring to TMD, which is a common problem with this joint.

Some people start experiencing pain in this area after they've had a traumatic incident that has put unexpected pressure on the jaw. But, research shows that people with anxiety could also suffer from TMD as this mental health condition is linked to teeth grinding.

Anxiety can cause people to grind their teeth while sleeping or during stressful periods, which can wear down the joint on your jaw and lead to the need for treatment. It's also possible that arthritis, a dislocation between the ball and socket joint, and an overbite could result in TMD.

The only way to know if you have this condition is to schedule an appointment with a dentist in Burke, VA. That way, you can ask them to assess your TMD symptoms, and they can do tests to ensure that you get the right treatment.

The Most Common TMD Symptoms

It's normal to occasionally wake up from a bad night's sleep with a sore jaw if you've been grinding your teeth. It's typical for people going through stress, but if you keep feeling pain in your jaw even after resting, you might have TMD.

Here are the most common TMD symptoms to look out for if you think you might have this disorder.

1. Pain in Your Jaw

Pain is how our body tells us something isn't right, and your jaw is no exception. If you feel pain in your jaw bone, near your ears, or your neck, then you could have TMD. This joint is near your neck and ears, so the pain can also radiate to other upper body parts.

The nerves attached to the jaw are sensitive, so you shouldn't be experiencing frequent pain in that location. Even if your jaw is not the main area of pain, you could also feel pressure in your neck and upper back. These spots can be affected by TMD as all the never-endings are linked together.

Therefore, pain is the first sign that you need to make a dentist appointment.

2. Regular Headaches

Headaches are another common stress response from our bodies when we've not had enough sleep, or a lot is going on in our personal life. You can try taking paracetamol to ease the pain and rest. But if this doesn't work, there might be something wrong with your TMJ.

Most people overlook headaches as being a jaw issue, but as all the muscles are connected to your face, the pain can even cause headaches if left untreated.

You can start by keeping track of your headaches on your phone or diary to see if they happen around the same time because of something else. Or if they keep appearing with no other cause. Then, you can go to see your dentist with the information so they can schedule further tests.

3. Popping Sounds

If you've ever moved your jaw suddenly from side to side, you might have heard a popping sound. But if you always hear clicking sounds when you move your face, then it could be TMD. Often, these sounds are a sign of the disc inside the joint. Your jaw shouldn't make this noise if the joint is in place and functioning correctly.

Don't let popping sounds continue, and ask your dentist for an evaluation.

4. Broken Teeth

Jaw muscles are also essential for keeping our teeth in position. If your jaw joint is out of place, it can cause your teeth to come together and put pressure on one another. Over time, the teeth can become broken or cracked because of excessive pressure.

One way to avoid this is to go for regular checkups at your dentist, as they can spot the sign of cracked teeth during a consultation. But, if you notice any broken parts in your teeth, it might be TMD, so you need to get the right dental treatment.

5. Clogged Ears

The last important sign to be aware of for TMD is clogged ears. Even though most pain or swelling in your ears is a sign of infection, it can also be a symptom of TMD. If there is a problem in your joint, your ears could become sore from the pain, leaving you with a ringing sensation in your ears.

A quick examination by a medical doctor will rule out infection, so you can then get treatment for TMD.

Book a TMD Consultation

Finding a dentist specializing in TMD treatment can be hard, which is why it's essential to research the best clinics with experience identifying TMD symptoms. Our family-friendly dentistry is here to help you with your dental problems in a welcoming space with a highly trained dentist.

You can read the incredible reviews and find more information about our TMD services on our website.

Fill out a new patient form here and book an appointment today for your TMD treatment.

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Dr. Bernard Lynch

D.M.D

Dr. Bernard Lynch, DMD, FAGD, LVIF is focused around giving his patients the best possible dental care towards the end of long-term, overall good oral health, beautiful smiles, all while maintaining patient comfort. Dr. Lynch routinely keeps up-to-date with most cutting-edge dental technology and advances so as to cultivate a feeling of safety and comfort when his patients sit in the dental chair. He is broadly recognized for the continuous attention to his patients feelings, and of their mind-sets while they are under his care.

Joshua Kibrom

Treatment Plan Coordinator

Joshua Kibrom grew up in Saint Paul, Minnesota where he attended the University of Minnesota for Marketing and Business Management. Upon moving to Northern Virginia, he began providing services at Dental Care Burke as a Treatment Plan Coordinator. To fully understand the needs of the patients, he obtained certification as a dental assistant. His main objective is to help the patients achieve the necessary treatment and fully understand the financial aspects of the plan. Joshua will work with patients to ensure all of your questions are answered appropriately.

Michael Gebre

Registered Dental Assistant

Micheal Gebre graduated from Northern Virginia Community College with a major in biology. He later received his Dental Assistant II (DAII) degree from Germana Community College, under Mary Washington University in Fredericksburg, Virginia in 2016. Michael works as Registered DAII, which is the new version of Dental Physician Assistant. He had over 10 years experience as a Dental Assistant before becoming a Registered DAII.

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Comprehensive Non-Surgical TMJ Treatment Options in Burke, Virginia

By Dental Care Burke • May 6, 2025

Did you know that, according to NIDCR, around 12 million Americans suffer from pain in their TMJ area? Many are affected by temporomandibular joint disorders. These conditions can cause persistent jaw pain, headaches, and difficulty chewing, significantly impacting daily life. Fortunately, many individuals find relief through non-surgical methods. Today, we are exploring comprehensive non-surgical TMJ treatment options available in Burke, Virginia. Understanding TMJ Disorders Many people feel jaw pain or discomfort without knowing the real cause. One possible reason is a problem with the temporomandibular joint, often called TMJ disorder. This condition can create many daily challenges. There are three major areas to understand when it comes to TMJ disorders: What causes TMJ disorders Common symptoms to watch for How jaw pain can affect daily life What Causes TMJ Disorders TMJ disorders can develop from different factors. Stress is a major cause because it often makes people clench their jaws or grind their teeth without realizing it. TMJ disorders can also be caused by jaw injuries , arthritis , or problems with how teeth fit together. Some people have a natural imbalance in the jaw muscles or joints that can trigger pain and discomfort over time. Common Symptoms to Watch For Jaw pain is one of the most common signs of a TMJ disorder. Many people notice stiffness, trouble opening their mouths fully, or a clicking sound when they chew or talk. Some even experience headaches, earaches, or facial pain. These symptoms can range from mild to severe and come and go without warning. How Jaw Pain Can Affect Daily Life TMJ disorders can make simple tasks feel overwhelming. Eating, talking, yawning, and even smiling can cause discomfort. Over time, untreated jaw pain can affect sleep quality and emotional health. TMJ pain remedies often become necessary when the discomfort starts to interfere with normal activities. Finding the right support early can make a big difference in managing jaw pain relief before it becomes harder to control. TMJ Treatment Options Available in Burke, Virginia People living with TMJ pain often want fast answers about where to go and what treatments can help. The good news is that Burke, Virginia, offers many non-surgical paths to jaw pain relief. There are three main types of TMJ treatment options available locally: Customized dental TMJ solutions Natural TMJ relief therapies Supportive therapies offered by healthcare providers Customized Dental TMJ Solutions Many dentists in Burke specialize in non-surgical TMJ care. They can create custom night guards or splints that keep the jaw in a better position while you sleep. Some dentists offer bite adjustments that help correct how your teeth meet, which can relieve pressure on the jaw. These dental TMJ solutions are often the first step when seeking relief without surgery. Natural TMJ Relief Therapies Natural TMJ relief is another option people often try, alone or with professional care. Techniques like stretching exercises, cold or warm compresses, and relaxation practices can help lessen tension in the jaw . Many people also find that simple changes like adjusting posture or choosing softer foods can reduce discomfort over time. Supportive Therapies Offered by Healthcare Providers Some healthcare providers in Burke offer supportive treatments like physical therapy, acupuncture, or massage therapy. These therapies work by relaxing the muscles around the jaw and improving overall joint function. Finding the right combination of TMJ treatment options can make a real difference in how people feel each day. Professional Dental TMJ Solutions When jaw pain becomes part of daily life, working with a dentist can offer real help. Dental professionals have many ways to treat TMJ issues without surgery. There are three main types of professional dental TMJ solutions that patients often use: Custom night guards and splints Bite adjustments Dental treatments that support jaw health Custom Night Guards and Splints One of the most common dental TMJ solutions is a custom night guard or splint. These devices are made to fit your mouth and help keep the jaw in a better position during sleep. Night guards can protect teeth from grinding and reduce pressure on the joints. Many patients find regular use can lessen jaw pain and stiffness over time. Bite Adjustments for Better Alignment When teeth do not come together properly, the jaw can experience extra stress . Dentists often suggest small changes to the shape of teeth, called bite adjustments, to correct this. A better bite can relieve pressure on the jaw muscles and joints. Many people notice that their headaches and jaw tension improve once their bite is corrected. Dental Treatments That Support Jaw Health Sometimes, larger dental problems like missing teeth or uneven dental work can add to TMJ discomfort. Dentists might suggest crowns, bridges, or other treatments to restore balance in these cases. Helping the mouth function better as a whole can make a big difference. Professional dental TMJ solutions aim to relieve pain while improving how the teeth and jaw work together. Natural TMJ Relief Methods Gentle exercises are often used to help strengthen the jaw muscles and improve movement. These movements can stretch tight muscles and support joint function more smoothly. Some people find that practicing slow mouth opening and closing of the mouth or moving the jaw from side to side can reduce stiffness. It is important to move carefully and stop if pain increases. Applying heat or cold to the jaw can offer natural TMJ relief for many people. Heat helps relax muscles and increase blood flow to the area. Cold packs can reduce swelling and numb sharp pain. Many people find switching between the two methods helpful depending on how their jaw feels on a given day. Natural TMJ Relief Finding the right TMJ treatment options can make a real difference in daily comfort and long-term wellness. At Dental Care Burke, Dr. Bernard Lynch is committed to ongoing education to help patients feel safe, comfortable, and confident in their smiles for life. He believes in constantly advancing his knowledge of dentistry and stays active with leading organizations and peers in the field. He also takes a conservative approach before considering surgical interventions! Get in touch today to learn how we can help with your TMJ issues!

Advanced Diagnostic Techniques for TMJ Disorders at Our Burke, VA Practice

By Dental Care Burke • May 6, 2025

According to the NIH, TMJ disorders consist of more than 30 specific disorders related to pain in the jaw and surrounding muscles. These conditions can also cause headaches, earaches, and difficulty chewing, making daily life uncomfortable. If you have been experiencing these symptoms, you might wonder how doctors diagnose TMJ disorders. TMJ disorders affect the temporomandibular joint, one of the most complex joints in the body. Today, we are taking a closer look at the advanced diagnostic techniques we use at our Burke, VA, practice to understand TMJ symptoms better and help patients find lasting relief. TMJ Disorders: Clinical Examination Techniques Before using advanced tools, a dentist must carefully check the patient's mouth, jaw, and face through a detailed clinical exam. This hands-on step helps guide the next parts of the diagnosis. There are three major parts of a good clinical exam for TMJ disorders : Palpation of the jaw muscles and joints Checking the jaw's range of motion Listening for sounds and checking for tenderness Palpation of the Jaw Muscles And Joints The first step often involves feeling the muscles and joints by hand. The dentist gently presses on different areas to locate the pain . It can show if the muscles are sore, if swelling is present, or if there are signs of inflammation. Careful palpation helps spot problems that might not be seen with imaging alone. Checking the Jaw's Range of Motion A healthy temporomandibular joint should move smoothly when opening and closing the mouth. During the exam, the dentist asks the patient to open wide, close, and shift their jaw from side to side. If movement is limited or uneven, it can point to joint damage or muscle tension . Watching how the jaw moves is important in creating the right dental care solutions. Listening for Sounds and Checking for Tenderness The dentist will listen carefully for clicks, pops, or grinding sounds during jaw movements. These sounds can mean the joint is not moving correctly. Tenderness around the face, neck, or shoulders is checked, too. Tight or painful areas can show how much the problem has spread and how it affects the whole facial system. These checks give valuable clues that help with facial pain management and jaw pain treatment. Advanced Imaging for Accurate Diagnosis While a good clinical exam provides essential information, imaging plays a major role in gaining a full view of TMJ disorders . Understanding what happens inside the temporomandibular joint helps build a clear treatment plan. Three main types of imaging are often used: Panoramic X-rays for basic views CT scans for detailed bone structure MRI scans for soft tissue and disc analysis Panoramic X-Rays Panoramic X-rays are often the first imaging step. In one image, they show a complete picture of the teeth, jaws, and joints. It helps spot large issues like bone damage, missing teeth, or growths that might affect the joint . While panoramic X-rays are helpful, they sometimes miss smaller problems inside the joint. CT Scans for Detailed Bone Structure When more detail is needed, a CT scan examines the bones around the temporomandibular joint in greater detail. This scan helps spot fractures, joint wear, and even tiny changes in bone shape. CT imaging is a powerful tool for dentists who are creating dental care solutions that require a deep view of the bone structure. MRI Scans for Soft Tissue and Disc Analysis MRI scans are often used to study the soft tissues inside the joint, including the cartilage disc that cushions movement. An MRI can show if the disc is out of place or if there is swelling inside the joint. This information is valuable when patients are seeking relief from TMJ symptoms through personalized treatment plans. Joint Function Tests and Measurements When patients experience TMJ disorders , it is important to examine the joint and study how it moves during daily use. Joint function tests and measurements provide valuable information that helps build a strong treatment plan. There are three common ways dentists measure joint function: Electromyography (EMG) to study muscle activity Jaw tracking devices to follow jaw movements Measuring jaw strength and flexibility during function Electromyography (EMG) To Study Muscle Activity Electromyography is a tool for measuring the function of the muscles around the temporomandibular joint . Small sensors are placed on the skin to detect muscle activity while the patient opens, closes, and moves the jaw. If the muscles are overactive, underactive, or out of balance, the results can guide jaw pain treatment that targets the real cause of discomfort. Jaw Tracking Devices to Follow Jaw Movements Jaw-tracking devices are another helpful way to measure function. These tools track how the jaw moves in real-time. They can show if the jaw opens unevenly, if there are sudden shifts, or if the joint does not follow a natural path. Problems in movement often connect to larger TMJ disorders that need focused care . Measuring Jaw Strength and Flexibility During Function Jaw strength and flexibility are key parts of a healthy temporomandibular joint. During testing, the patient may be asked to bite, stretch, or perform small movements while the dentist measures the results. During these tests, weakness, stiffness, or pain can point to damage or strain that needs attention. These measurements help dentists create better dental care solutions and offer real TMJ symptom relief to patients struggling with daily pain. Dental Care Solutions Finding the correct answers for TMJ disorders starts with careful, advanced diagnostic techniques. We can better understand each patient's needs by combining clinical exams, imaging, and joint function tests. At Dental Care Burke, Dr. Bernard Lynch, DMD, FAGD, LVIF is dedicated to helping patients achieve long-term oral health, confident smiles, and lasting comfort. He stays current with the latest dental technology to create a safe, welcoming experience for everyone who visits. Dr. Lynch is known for his genuine attention to patients' feelings, always prioritizing their comfort and peace of mind. Get in touch today to learn how we can help with your TMJ issues .